Natural Health Therapies Blog

Inspiring healthy lives

We love to provide you with empowering self help and natural health therapies tips and information, so you can live your best life. We regularly update our page with great information on various health and wellness topics. This most importantly includes implementable practical tips for dealing with pain and problem solving. In addition we provide helpful advice such as goal setting and planning for success to support you to put your best foot forward!

Professional advice

Unlike many natural health and wellness blogs, our site is written and reviewed by Australian registered health professionals.

This ensures the quality and consistency of the advice we are providing.


We don’t want you to just read our blog, we want to support you to take action, improve your life and experience the benefit of simple to follow steps including natural therapies into every day living. Commit to a better you- starting today!

Wanting more

Our practitioners are available for personal one on one consultations. In addition our team can present at social and sports clubs and provide tailored resources just for you. Get in touch if you would like to talk further about this! We welcome your comments and interaction on our Natural Health Therapies Blog.

Lockdown Love

Here we are at locked down five. Now I’ve got a good story to tell you Tuesday morning all these series of early morning phone calls from my family and I was on a 7:30 am work meeting, and I kind of have that feeling something’s happening.

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Are you falling for me?

It never ceases to amaze me, how often we see trends in clinic, it could be particular sport-related injuries (snowboarding induced coccyx injuries in winter, netball knees in Spring), well at the moment we are seeing a lot of falls.  

This led to a bad joke of “are you falling for me?”

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