We love to provide you with empowering self help and natural health therapies tips and information, so you can live your best life. We regularly update our page with great information on various health and wellness topics. This most importantly includes implementable practical tips for dealing with pain and problem solving. In addition we provide helpful advice such as goal setting and planning for success to support you to put your best foot forward!
Unlike many natural health and wellness blogs, our site is written and reviewed by Australian registered health professionals.
This ensures the quality and consistency of the advice we are providing.
We don’t want you to just read our blog, we want to support you to take action, improve your life and experience the benefit of simple to follow steps including natural therapies into every day living. Commit to a better you- starting today!
Our practitioners are available for personal one on one consultations. In addition our team can present at social and sports clubs and provide tailored resources just for you. Get in touch if you would like to talk further about this! We welcome your comments and interaction on our Natural Health Therapies Blog.
Here we are at locked down five. Now I’ve got a good story to tell you Tuesday morning all these series of early morning phone calls from my family and I was on a 7:30 am work meeting, and I kind of have that feeling something’s happening.
It never ceases to amaze me, how often we see trends in clinic, it could be particular sport-related injuries (snowboarding induced coccyx injuries in winter, netball knees in Spring), well at the moment we are seeing a lot of falls.
This led to a bad joke of “are you falling for me?”
Quick question, does fear hold you back from…….
Maybe you think to yourself, I’m not really scared of anything, or I have …. Fear, but it’s not really holding me back.
I want to ask you, isn’t it?
READ ON, THIS BLOG POST IS FOR YOU!!!
Pain can be a very confusing experience, especially when you cannot figure out why or when it came on. A helpful tip is to look at what your body does for a majority of the day.
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